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Rosé wine (11% abv, sweet)

Rosé wine (11% abv, sweet)

Alcohol Content: Moderate

Warning: Alcohol consumption stops fat metabolism and is generally unhealthy. It should be avoided or consumed in moderation.

Carb Check

Carbs
3g
Carbs
Fiber
0g
Fiber
Net Carbs
3g
Net Carbs
Carbs per Portion
3.8g
Carbs per Portion
GI Estimate
Medium (40-55)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
No
Paleo
No
Slow Carb
Yes
Vegan
Yes
Vegetarian
Yes
Low FODMAP
Yes
Alcohol free
No

pH Check

Rosé wine (11% abv, sweet)
Acidic

Nutrient Distribution per 100g

Rosé wine (11% abv, sweet)

  • Water
    8.7g
  • Fiber
    0.0g
  • Carbs
    3.0g
  • Fat
    0.0g
  • Protein
    0.0g

Advanced Nutrient Analysis

Histamine
High
Purine
Low
Tyramine
Low
FODMAP
Moderate
Oxalate
Not present
Goitrogen
Not present
Sulfite
High
Nitrate
Not present
Antioxidants
Moderate

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

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Nutrition Quiz

Compare nutrients10 quick questions

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Rosé wine (11% abv, sweet) is a low-carb option with just 3g of carbohydrates per 100g, making it well suited for ketogenic and low-carb eating plans. Per 100g it provides 75 kcal, 0.001g of protein, and 0g of fat. Its fiber content of 0g per 100g supports digestive health. Rosé wine (11% abv, sweet) is also a good source of Iron (8mg).

  • Net carbs: 3 g
  • Sodium: 4 mg

Rosé wine (11% abv, sweet) is keto-friendly with just 3g of carbs per 100g. A standard portion of 125g delivers 3.8g of carbohydrates, which fits comfortably within a daily keto macro target. With 0.001g of protein and 0g of fat per 100g, Rosé wine (11% abv, sweet) provides a solid macronutrient profile for a low-carb lifestyle. It is recommended as a regular part of a ketogenic or low-carb plan.

Rosé wine (11% abv, sweet) has a glycemic index (GI) of , indicating a low carb impact on blood sugar. The glycemic load (GL) is , reflecting the overall blood glucose effect from a standard serving of 125g. With 3g of carbs per 100g, Rosé wine (11% abv, sweet) produces a measured glycemic response.

Vitamin Check

Vitamin A (Retinol)
0
0% RDA
Vitamin C
1
2% RDA
Vitamin B1 (Thiamine)
0.001
0% RDA
Vitamin B2 (Riboflavin)
0.001
0% RDA
Vitamin B6 (Pyridoxine)
0.02
2% RDA
Beta-Carotene
0
0% RDA

RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.

Mineral Check

Sodium
10
1% RDA
Calcium
10
2% RDA
Iron
0.9
8% RDA
Potassium
75
5% RDA
Magnesium
7
2% RDA
Phosphorus
6
1% RDA
Zinc
0.001
0% RDA

RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.

Allergen Check

Fructose
Low
Lactose
Not present
Gluten
Not present
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

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