Weisswurst
Carb Check
- Carbs
- 2gCarbs
- Fiber
- 0.1gFiber
- Net Carbs
- 1.9gNet Carbs
- Carbs per Portion
- 2.5gCarbs per Portion
- GI Estimate
- Low (21-39)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- No
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Weisswurst
- Water56.0g
- Fiber0.1g
- Carbs2.0g
- Fat27.0g
- Protein12.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- Moderate
- Tyramine
- Moderate
- FODMAP
- Low
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Low
- Nitrate
- Moderate
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Learn More
View all guidesNutrition Quiz
Compare nutrients • 10 quick questions
Weisswurst is a low-carb option with just 2g of carbohydrates per 100g, making it well suited for ketogenic and low-carb eating plans. Per 100g it provides 307 kcal, 12g of protein, and 27g of fat. Its fiber content of 0.1g per 100g supports digestive health. Weisswurst is also a good source of Sodium (74mg).
- Net carbs: 1.9 g
- Fiber: 0.1 g
- Sodium: 560 mg
- Phosphorus: 155
- Vitamin B1 (Thiamine): 0.2
- Zinc: 1.7
Weisswurst is keto-friendly with just 2g of carbs per 100g. A standard portion of 125g delivers 2.5g of carbohydrates, which fits comfortably within a daily keto macro target. With 12g of protein and 27g of fat per 100g, Weisswurst provides a solid macronutrient profile for a low-carb lifestyle. It is recommended as a regular part of a ketogenic or low-carb plan.
Weisswurst has a glycemic index (GI) of , indicating a low carb impact on blood sugar. The glycemic load (GL) is , reflecting the overall blood glucose effect from a standard serving of 125g. With 2g of carbs per 100g, Weisswurst produces a measured glycemic response.
Vitamin Check
- Vitamin A (Retinol)
- 2
- Vitamin C
- 1
- Vitamin B1 (Thiamine)
- 0.19
- Vitamin B2 (Riboflavin)
- 0.04
- Vitamin B6 (Pyridoxine)
- 0.1
- Beta-Carotene
- 50
RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.
Mineral Check
- Sodium
- 1420
- Calcium
- 20
- Iron
- 0.8
- Potassium
- 120
- Magnesium
- 10
- Phosphorus
- 155
- Zinc
- 1.7
RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.
Allergen Check
- Fructose
- Not present
- Lactose
- Low
- Gluten
- Traces
- Soy
- Traces
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 307 kcal |
| Beta-CaroteneVitamin | 50 |
| CalciumMineral | 20 |
| CarbohydratesMacro | 2 |
| Dietary FatMacro | 27 |
| Dietary FiberMacro | 0.1 |
| IronMineral | 0.8 |
| MagnesiumMineral | 10 |
| PhosphorusMineral | 155 |
| PotassiumMineral | 120 |
| ProteinMacro | 12 |
| SodiumMineral | 1420 |
| Vitamin A (Retinol)Vitamin | 2 |
| Vitamin B1 (Thiamine)Vitamin | 0.19 |
| Vitamin B2 (Riboflavin)Vitamin | 0.04 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.1 |
| Vitamin CVitamin | 1 |
| WaterMacro | 56 |
| ZincMineral | 1.7 |
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