Nuts and seeds without shells

Related Foods

• 

  Low Carb

  Almonds

  5.0gCarbs

  13.5gFiber

  19.0gProtein

  54.0gFat
• 

  Low Carb

  Brazil nuts

  4.0gCarbs

  6.7gFiber

  14.0gProtein

  67.0gFat
• 

  Cashew nut

  30.0gCarbs

  2.9gFiber

  18.0gProtein

  42.0gFat
• 

  Low Carb

  Chia Seeds

  4.0gCarbs

  34.0gFiber

  19.0gProtein

  31.0gFat
• 

  Low Carb

  Coconut

  5.0gCarbs

  9.0gFiber

  4.0gProtein

  36.0gFat
• 

  Low Carb

  Coconut milk (unsweetened)

  3.0gCarbs

  0.5gFiber

  0.0gProtein

  0.0gFat
• 

  Low Carb

  Flaxseed

  0.0gCarbs

  38.6gFiber

  24.0gProtein

  31.0gFat
• 

  Hazelnut

  6.0gCarbs

  8.2gFiber

  14.0gProtein

  63.0gFat
• 

  Low Carb

  Macadamia nut

  4.0gCarbs

  11.4gFiber

  8.0gProtein

  73.0gFat
• 

  Peanuts

  7.0gCarbs

  11.7gFiber

  25.0gProtein

  48.0gFat
• 

  Low Carb

  Pecan nuts

  4.0gCarbs

  9.5gFiber

  9.0gProtein

  72.0gFat
• 

  Pine nuts

  7.0gCarbs

  7.2gFiber

  24.0gProtein

  51.0gFat
• 

  Pistachios (shelled)

  12.0gCarbs

  10.6gFiber

  18.0gProtein

  52.0gFat
• 

  Low Carb

  Poppy seeds

  4.0gCarbs

  20.5gFiber

  20.0gProtein

  42.0gFat
• 

  Low Carb

  Pumpkin seed

  3.0gCarbs

  8.7gFiber

  35.0gProtein

  46.0gFat
• 

  Sesame (seed)

  10.0gCarbs

  11.2gFiber

  18.0gProtein

  50.0gFat
• 

  Sunflower seeds

  12.0gCarbs

  6.3gFiber

  22.0gProtein

  49.0gFat
• 

  Sweet chestnut

  41.0gCarbs

  8.4gFiber

  2.0gProtein

  2.0gFat
• 

  Walnuts

  11.0gCarbs

  6.1gFiber

  14.0gProtein

  62.0gFat